There will be a Free Introductory Class for Golden Shield Qi Gong:
Monday, August 24th – 7pm
Community Food Co-op *New* Connections Building (Downtown) – 405 E. Holly St at Forest St, Bellingham (Across Holly St. from the Downtown Food Coop)
*Increase Bone Mass
*Learn Energy Management Techniques
*Develop “Profound” Health
*Increase Libido
*Remove Stagnations Within the Meridian System
*Detoxify Chemical and Emotional Imbalances
*Push the Boundaries of Human Potential
Jingui Qi Gong is perfect for those wishing to take their fitness/health practice to a higher level.

The tradition of Jin Gui Golden Shield Qi Gong originated five hundred years ago in the temples of Emei Mountain in Western China. It is a rare “Temple Style” of Qi Gong which develops exceptionally strong physical bodies and youthful energy extremely quickly.
Dr. Don Zhang, DAOM, PhD has found that these rare Qi Gong forms are valuable for everybody and emphasizes the health aspects of these forms. Dr. Zhang introduced this system of Qi Gong to the West in the early 1990′s, having developed the knowledge for health and longevity rather than as a martial art.

More contact info:
matt@bellinghamqigong.com


Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research.
Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss.
There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but actually neglecting their body’s other internal health needs.
