Jingui Golden Shield Qi Gong is a traditional Chinese energy cultivation system created to develop higher human potential and significantly increase health and longevity. As a direct and potent internal energy system, Jingui Golden Shield Qi Gong integrates the body, mind, and energy through the careful application of physical practice, meditation, and herbs.
Qi means vital energy, and in Chinese Medicine theory the constant motion and circulation of qi both promotes and indicates balance within the physiology. Acupuncture is a well known traditional Chinese Medicine practice that utilizes the flow of qi to restore equilibrium within the body and help cure illness. Qi Gong means energy method or exercise, and in Chinese Medicine theory commonly refers to exercises that are designed to increase and more effectively control the flow of Qi.
By building and cleansing all of the systems of the body through the practice of Qi Gong we can rapidly develop beyond normal human limits and, in doing so, rediscover our natural ability to maintain incredibly high levels of physical and mental health.
The origin of Jingui Golden Shield Qi Gong can be traced back hundreds of years to temples located on Emei Mountain in western China. It has been designed and refined for countless generations as a method for awakening the vast reserves of potential that lie waiting within each of us. It is not until this generation that this ancient tradition has been made available to the general public outside of the temple walls.