Tag Archives: winter

Winter and your Kidneys

By admin | Published December 21, 2020

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged kidneys, tcm Comments Off

You’re Getting Sleepy…

By admin | Published December 7, 2020

Enjoying Naps in the Winter Season

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged naps, sleep, stress Comments Off

How to Stay Healthy As Winter Changes to Spring

By admin | Published March 16, 2020

For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged diet, seasons, sleep, spring, tcm Comments Off

Stay Healthy This Winter with a Balanced Qi

By admin | Published January 6, 2020

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged acupressure, qi, tcm Comments Off

Winter Acupuncture: Governing Vessel 14

By admin | Published December 16, 2019

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

Posted in Acupuncture | Also tagged acupuncture, tcm Comments Off

Click here to
Schedule Online Now
Matt Van Dyke, L.Ac. EAMP

1405 Fraser St. # 1
Bellingham, WA 98229

(360) 466-1800
Matt Van Dyke EAMP
Read all... »

Testimonials

Matt is a compassionate healer and truly cares for his patients. He’s thorough to figure out the issues affecting you and goes out of his way to provide the best treatment at each session. He communicates well to understand the underlying issues. He helped me with my Covid vaccine side
... Read more »
I have been seeing Matt for a couple of months now , since my episode with COVID-19. I have been working on a strange side-effect that had to do with the movement of my right foot. Every visit has been uplifting with progress that I’m sure wouldn’t have been as
... Read more »
Matt combines knowledge, experience, professionalism, humility and genuine caring to greatly assist in the restoration and maintenance of health. His clinic is orderly, comfortable and clean! Matt doesn’t rush anything, asking thoughtful questions and he listens with his full focus. Matt is gentle in technique and spirit, and interacting with
... Read more »
I feel fortunate to have found Matt and his services. He is very knowledgeable and caring. I see him for acupuncture and herbal support. I have had 2 surgeries in the last year and felt pretty out of whack. Since the treatments started I can sleep 6-7 hours without waking
... Read more »
After years of struggling with significant and debilitating lack of energy and trying what felt like everything under the sun with little success, I am back not only to my old self, but to my younger self as well! This after only a little more than a month receiving acupuncture
... Read more »
Sign up to receive news and updates and get my free report:
“The Top 10 Reasons to Try Acupuncture”
First Name :
Email Address :
Latest Articles:
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •

Matt Van Dyke, L.Ac. EAMP

Acupuncture - Herbs - Qi Gong