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Ways to Keep Your Memory Sharp

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading »

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Acupuncture for Immune Deficiency

Blog-img - Acupuncture for Immune Deficiency - Doc_640There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.

Autoimmune diseases result when the immune system mistakenly attacks its own body’s tissues. Immune deficiency is more common than most people think; around 20 percent of the population suffers from some form of an autoimmune disorder, according to the American Autoimmune Related Diseases Association. continue reading »

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How the NADA protocol helps treat addiction

Blog-img - How the NADA protocol helps treat addiction_640NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and the use of a non-verbal, pharmaceutical free approach to behavioral health. The protocol uses five specific acupuncture points on the ear to treat addiction and to be an alternative to methadone. continue reading »

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Acupuncture while Floating? Floatupuncture is Born.

floatlady

By Matt Van Dyke, EAMP

Those of us who are Acupuncture junkies know the relaxing and transformative power of placing tiny needles at various points in the body. I mean, I should know, I’m an Acupuncturist. The whole reason I got into this profession is because the first time I had acupuncture done on me, I felt euphoric. I felt high. I felt blissed out. That from just a few needles? No drugs? No side effects? No hangovers? And it’s good for me? I was sold.

Fewer of us know the relaxing and transformative power of floating in a womb-like environment such as the Floatation Tank (aka Sensory Deprivation Tank, Isolation Tank – though calling it such things is out of vogue, you might scare off potential clients). I’d actually experienced Floating long before I had ever experienced Acupuncture. I was attracted to the ‘instant-samadhi’ that people were describing who floated in the tank. A rocket powered boost for your meditation practice. For those who don’t know, to Float, you are suspended on an extremely buoyant epsom salt solution in a darkened chamber, with the ambient sound still, and the ambient temperature exactly right so that instead of feeling the water, the water feels like part of your skin. Or rather, your skin disappears and the boundaries between yourself and your environment begin to fade. Relaxation squared, a return to the womb. Stress melts away, pain melts away, the mind clears and creativity is enhanced.  Sound intriguing? It is.

So for a long time I’ve been speculating on the potentially synergistic effects of Floatation + Acupuncture. I mean, they’re both amazing in their own right, but sometimes in Acupuncture sessions I have patients who can’t quite get comfortable on the table because of their chronic or acute pain. Or perhaps they are easily distracted by the construction noises outside. And with floating, sometimes it takes a while to get relaxed and turn off the mind when you’re in the tank. So, I thought, why not use them together and see what happens? And it works, it works well. But what about the logistics? Surely you can’t get two people into the tank to have an acupuncture session!? And what about the needles, won’t the salt make the stimulated points sting (just like having a cut or an abrasion would)? The Solution: …Enter the press tack. The press tack is a super nifty invention that takes an intradermal needle (ie a very small, fine needle) and a piece of tape, and ‘tacks’ the specified acupuncture point. The procedure is painless (even more so than regular acupuncture), the needle is still inserted though not very deep, allowing more freedom of movement while still stimulating the point. The tape also protects the skin from potential irritants, like epsom salt.

So the whole procedure (proceed-cake says winnie-the-pooh) is thus…

Arrive 30 minutes before your scheduled Float (at Afloat, Bellingham’s premier Floatation facility), I, the acupuncturist (and herbalist), will run you through a few Chinese Medicinal Diagnostic tests (including the Acu-Graph, which will measure the state of energy flow through your meridians), then proceed (cake) to place a certain number of press tacks in strategic places on your body, usually on your limbs. You will then, if this is your first time Floating, have a brief primer with Dan Martin (Float Guru), who will guide you through the ins and outs of Floating. Then, after a brief shower, which will not interfere with the press tacks, your session of bliss will begin! For most first time Floaters, an hour is sufficient, but for the veterans Dan has longer float sessions available. The press tacks may be removed by you at anytime following the Float session. You can even keep them on for up to 24 hours to extend the therapeutic effects. Are you sold? I am…

To book your combined Floatupuncture session, please contact Matt Van Dyke (that’s me) at 360.466.1800 or matt@mattvandykelac.com

Floatupuncture sessions are being offered right now for the ridiculously low introductory price of $75

Check out Dan’s webpage, Afloattherapy.com, for more info on Floating

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Acupuncture and colon cancer

meridian-woman-whiteColon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients are prescribed medications such as opioids for pain that have side effects and are highly addictive. continue reading »

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