Skip to content

Tag Archives: omega-3

Walnuts and Your Brain

By admin | Published November 19, 2018

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.    

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged , , , , Comments Off on Walnuts and Your Brain
360-466-1800